Center Point is the most natural movement based breathwork system for internal strength development and self-healing.
Center Point uses natural breathing, dynamic movements, and static postures to enhance and regulate the brain, heart, and nervous system for better blood flow, oxygen delivery, and enhanced nerve pathways.
Synchronized movements and breathing stimulate the Vagus Nerve, and enhance the function of the nerve networks within the fascia, while increasing cellular cross-talk.
The result is greatly improved strength, balance, and cellular energy production.
Book Publication, Release Date Fall 2022
100 Hours to Mindless Mindfulness
A guided Journey to Balance and Self-Care.
Includes online class and support community
Center Point Podcast: Episode 001
Meditation and Yoga won't give you Brain Satisfaction and Superconsciousness, unless...
Q: We’d like you talk about the concept of brain satisfaction, and how that relates to meditation and mindfulness.
Barclay: Meditation theory is one in which unless you get to very deep levels of meditation, that it’s impossible to actually achieve satisfaction in the course of normal life. Which is actually based on frustration or suffering and the inability to integrate any deeper states of consciousness with waking awareness.
Center Point Podcast: Episode 002
Raising your Chi, supercharging the Body's Energy Channels to restore health and longevity
…there’s a common ground between Asian medical systems and Western models of healing because the idea is that the body has a variety of circulation systems, which include the blood system and the central nervous system and peripheral nervous system. So acupuncture is based on the idea that there is another circulation system in the body that can be affected by breathing exercises, meditation and slow movements that coordinate the upper body in the lower body with slow breathing.
And the idea is that many common chronic illnesses, problems, inflammatory conditions, and chronic pain conditions or autoimmune disorders are related to an inflammatory response in the body that can be substantially moderated…
Center Point Podcast: Episode 003
Barclay: The idea is that when people have substance use issues, as Jung put it out, they are actually seeking psychological wholeness, by using the substance so that if someone has a problem with drinking. Jung’s framework was one where they were seeking to integrate the unconscious with the conscious mind and to unite male and female aspects of themselves, within themselves by focusing on drinking more and more and so it became well known at the end of the 1800s that what they called the thought cure…
Extreme Deep Trance Meditation, Medical Hypnosis "Light Pulse" Sleep Program, Melt Tension & Blockages
https://centerpoint.app Our 30 Minute deep trance and relaxation meditation video. Use as a clearing and releasing journey into sleep, or when you need to really chill. The entrancing tunnel pattern brightens along with the guided meditation, allowing you to close your eyes and see the subtle light pulse as you are guided to let go of tension and blockages causing mental/emotional/physical resistance to rest.
CAUTION:
Never use while driving, or doing anything requiring you to be awake and alert.
Extreme Deep Trance Meditation, Medical Hypnosis "Light Pulse" Sleep Program, Melt Tension & Blockages
https://centerpoint.app Our 30 Minute deep trance and relaxation meditation video. Use as a clearing and releasing journey into sleep, or when you need to really chill. The entrancing tunnel pattern brightens along with the guided meditation, allowing you to close your eyes and see the subtle light pulse as you are guided to let go of tension and blockages causing mental/emotional/physical resistance to rest.
CAUTION:
Never use while driving, or doing anything requiring you to be awake and alert.