Center Point’s unique approach focuses on internal strength training, utilizing natural breathing exercises to synchronize neuron firing in the brain, heart, and gut brain. Experience heightened speed, power delivery, and improved organ function, muscle strength, and tendon and ligament conditioning.

Unlock your full potential by activating the reptilian brain – the powerhouse of strength, energy, and endurance. Train your body to perform instinctively in a “No Mind” state, allowing you to excel under pressure and effortlessly enter the zone or flow state at will.

With consistent practice, expect an overall enhancement of 5 to 35% or more in both mental and physical performance. Center Point teaches straightforward, natural, and functional movements that rewire your nervous system from its foundation.

Master the perfect balance of external and internal strength training, as you increase lower body strength, deepen breathing, and lower your center of gravity for explosive power. Experience improved speed, power, timing, and overall performance as you integrate hands, feet, mind, and breathing with Center Point’s techniques.

To support you on your transformative journey, the book also includes access to free online coaching. Our expert coaches will guide you through the Center Point Neuro-Synchronization techniques, ensuring you get the most out of your practice. With personalized support and a community of like-minded individuals, you will be empowered to reach your peak performance potential and unlock the extraordinary capabilities within you.

Integrate this exclusive neuro-somatic training and free online coaching into your existing routine, and watch as your mental and physical performance soars to new heights. In “Neuro-Muscular Mindfulness: Amplifying Mind, Body, and Spirit for Optimal Performance,” you will gain access to ancient wisdom that empowered warrior monks to achieve extraordinary levels of awareness and physical capability. This book brings these time-tested principles to you in a functional, modular, and practical way for the 21st century.