Practice 04 · Guide & Worksheet Set · 30 to 45 Min
The Ground
Inventory
Written for the moment when one real difficulty has started to color the whole room. The bill, the conversation, the diagnosis, the uncertainty, the pressure that has gone on too long. The Ground Inventory helps you separate what is genuinely unstable from what has been pulled into the alarm.
It begins with accuracy, not forced optimism. You are guided to name what is actually unsettled, what still has structure, and what your nervous system may be treating as danger simply because pressure has spread.
Inside, you will find a visual overview, a written guide, diagnostic worksheets, stability maps, an alarm-versus-threat process, a synthesis page, and a one-step action plan. The workbook moves through eight areas of life, including safety, health, relationships, money, work, inner resources, values, and the present moment.
The final pages gather the signal. You will identify what is still standing, what genuinely needs care, what can be removed from the alarm, and the one honest step that belongs to you now. A 10-minute spoken orientation is also included for anyone who wants a steadier entry point before beginning.
This is for the person who can feel the ground is still there, but needs a way to find it again.
You’re signed in. Your inventory is ready.
Leave your email and it arrives in 2-3 minutes.
You’ll occasionally hear from us when something new is ready. Never noise.